Business is pro sport. You are faced with many challenges: responsibilities, decisions, an abundance of information, 24/7 accessibility, provide coaching and inspiring leadership, new work-methods... All of this requires a great deal of energy. Are you short on energy? That affects both your work and your life. So mental resilience, flexibility and drive determine your success.
As long as you're fit and healthy, 25% of vitality is based on nutrition and sport, and 75% on the resilience of your mind! Scientific research is showing more and more that a resilient mind - your mental capital - is the best antidote for decreasing energy, stress and burnout.
As executive business coach, I will teach you to train your mind to make and keep it healthier. You’ll see the effect on your work and personal life.